Hot Sleeper? Consider this: Layer your Bedding. Every night our bodies lose moisture . The cause of this could be medical, environmental, temperature or the use of certain materials on the bed. Tip 1 covered mattress protectors. Tip 2 looks at sheets, Pillowcases and Quilt covers. Sheets – When it comes to thread counts ‘more’ is not necessarily better for you. There are many technical arguments for and against high thread counts which can be researched elsewhere. As a general rule, the higher the thread count the lower the breathability of the sheet. Less breathability can exacerbate excessive heat in...